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  • Writer's pictureSOS My Space

I don’t have time… really? If you are alive “time” is all you have, use it slow and wise!

Updated: Jul 5, 2019

Life is not just lasting and passing by, enduring is not to exist, There are so many ways of just be and sometime we feel we have the right to waste. Honouring life is a virtue, it is dignity! And it is the most definite attitude of identity!


We know from Einstein that time is relative. It depends on the frame of reference of an observer. This can result in time dilation, where the time between events becomes longer the closer ones travels to the speed of light.

My simple analysis of the above is: we can stop time in our mind when we really focus, is like approaching light speed, we shine on the event and time stand still, creating lifelong memories. We deserve more of those moments and less of emptiness where there is no recollection of time and space.

After all we are only in the present for an instant, in the past forever and constantly running after our future, however that moment in time when we can be completely present, focus and in connection with our individual identity is precious.

“Stop the glorification of busy”

We often spend our time on worries, anger, regrets, resentments, or depressing thoughts increasing our stress levels and decreasing our resiliency. We preoccupy ourselves wasting time instead of looking into the light making life worth living,

Make time for you, do nothing with intent, find who you really are, YOU ARE WORTH IT!


 

Let me be your Coach

With the help of a coach you will be able to think clear, see situations from a different perspective, be aware of your current reality and organize a Healthy Time Table to stop juggling with life with the hope that “one day” you will have time to live it…the time is now!


SOS – My Space – Coaching and Beyond

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